Rayne Stuart, C.C.C

Canadian Certified Counsellor

Now taking new clients!

I am a dedicated clinical therapist deeply committed to walking alongside individuals and families on their journey toward mental well-being. My approach is grounded in person-centred care and cognitive behavioural therapy, but at the heart of what I do is a genuine desire to build meaningful, trusting relationships.

I firmly believe in the power of strength-based approaches to help people recognize their inner resilience, especially during life’s more complex or challenging moments. I like to focus on youth, adults, and family mental health and I use age-appropriate, developmentally sensitive techniques to support individuals in a way that truly meets them where they are at.
I use motivational interviewing and mindfulness practices as part of my work, helping individuals develop tools to stay grounded and cultivate greater self-awareness. I also value the diverse worldviews, cultures, and life experiences that shape each person’s story. I desire for everyone to feel seen, heard, and accepted. 

Empathy is at the core of how I connect and work with others. Whether I’m supporting someone through self-discovery, helping them build coping strategies, or offering space for healing, I’m here to provide compassionate, non-judgmental care. My goal is to empower people of all ages to move toward lasting, positive change; at their own pace and in a way that feels authentic to them.

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Let's Connect...

If you’re ready to take the first step, let's connect for an initial session together. I meet with clients Wednesdays and Saturdays both in-person or virtually.