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Finding a Therapist

Finding the right therapist can be intimidating, and that's completely understandable! Knowing a therapist's specialties can help reduce the uncertainty about whether they can effectively support you. Read on to learn more about our areas of expertise...

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Erica Hildebrand, RTC, CCPCP

Registered Counsellor to individual adults with grief, anxiety, depression, communication struggles, parenting stress, and low self esteem. 

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Damaris Bredin, CCPCPR

Damaris is a counsellor to individual adults struggling with anxiety, stress, burnout, attachment wounds and spiritual exploration. 

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A.F Wellness, BSW, RSW

Amy is a counsellor to children and individuals up to 21 years old. Those struggling with anxiety, depression, trauma, burnout, negative coping skills and grief. 

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